I am an Accredited & Certified Advanced EFT Practitioner and Transformation Life Coach. I help individuals learn tools to manage their day-to-day stress primarily through the use of EFT (Emotional Freedom Techniques, also known as Tapping). EFT is known for its scientifically proven effective ability to regulate the nervous system, therefore being a valuable tool for proactive and preventative Health & Wellness.
AB Taekwondo teaches dynamic Martial Arts training with certified Instructors. Our open classes are open to all levels and ages starting at 4 years and older. We look forward to helping you discover a new level of mental and physical fitness at our educational and family-oriented academy.